Join Momentum
Because in nature, nothing stands still.
Momentum is our structured long-term prevention and optimisation plan for Active X clients whose symptoms are stable.
Where Relief gets you back on top of the Cliff of Pain, Momentum keeps you moving back from the edge.
Momentum
Quarterly Review. Continuous Direction.
A structured plan designed to minimise recurrence, protect progress, and optimise long-term capability.
£29 every 4 weeks
Includes:
4 comprehensive Momentum Check-Ins per year
Ongoing monitoring of your long-term health goals
Targeted re-assessments (strength, mobility, endurance)
Progressive exercise programming
Active X Score tracking
Private Momentum podcast access
Priority booking
5% member savings on all additional services
Designed for those who don’t want to “wait until something goes wrong” again and want to stay strong, capable and active for life.
Momentum Plus
Momentum , but with additional regular support.
If you value consistent manual treatment or guided exercise support embedded within your plan, Momentum Plus is designed for you.
Includes everything in Momentum, plus:
- Regular supported sessions at your chosen frequency
- A brief Momentum Check-in at every visit
- Maintenance, hands-on care or guided movement coaching
- 10% member savings on additional services
Choose Your Momentum Plus Rhythm
8-Weekly
£54 every 4 weeks
If you typically feel confident managing independently but value periodic course correction — just enough to prevent small deviations becoming bigger problems.
4-Weekly (Most Popular)
£77 every 4 weeks
If you like structure.
If you prefer not to self-manage alone.
If you value steady accountability and small, regular adjustments.
Fortnightly
£121 every 4 weeks
If you’ve worked hard to get where you are and want to ensure you don’t slip backwards.
Weekly
£209 every 4 weeks
If routine helps you stay consistent.
If reassurance matters.
If you want Momentum embedded into your weekly life.
What Each Momentum Plus Session Includes
- Maintenance hands-on care or guided movement coaching
- Structured accountability
- A brief Momentum Check-In
- Integration with your long-term Active X plan
Every four months we repeat formal re-checks of strength, mobility and endurance — ensuring you remain not just symptom-free, but robust.
Join Momentum Plus
Important
While Momentum Memberships provide great ongoing support, they aren’t intended for diagnosing new or acute concerns. If your needs change significantly, we might suggest a review appointment to ensure you’re getting the right care. Not sure which level is right for you? Just reach out – our team is happy to help you find your perfect match.
All plans are billed every 4 weeks. Membership levels can be adjusted with guidance from the clinic. Full terms and conditions.