Edinburgh Falls Prevention
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Edinburgh Fall Prevention
With aging, the risk of falling becomes increasingly greater. 1 in 3 people over 65 will have a fall at least once a year. Falling is one of the main reasons for trips to the Emergency room, and hospital admission.
Falling can cause other acute injuries, so the prevention of falling is very important.
Reduce Risk of Falling
Causes and Prevention
Footwear and foot health
Footwear and foot health can greatly impact fall risk. We will discuss and assess these with you.
Medication
Side-effects of medication can include dizziness and other symptoms which increase risk of falling.
Vision and hearing loss
Vision and hearing loss affects your balance, resulting in greater risk of falling.
Physical assessment
Supported by cutting-edge technology, supplied by Valid Health, we can determine your risk of falling. By measuring and comparing the strength of one leg with the other, and measuring your balance, we can predict your risk of falling. This will inform our plan for preventing your falls.
Plan to reduce your risk of falling
Having gained all the necessary information, we’ll come up with a plan to reduce your risk of falling. We’ll guide you through the process. This may include appointments with a personal trainer, yoga teacher, osteopath, physiotherapist, and liaising with your GP.
EXCELLENT Based on 210 reviews Posted on Google Will HeanTrustindex verifies that the original source of the review is Google. I can highly recommend Graham for a great sports/ deep tissue massage. He is a highly skilled practitioner and it is always manages to sort out my aches and pains incredibly well!Posted on Google Fred BarnsTrustindex verifies that the original source of the review is Google. I am very happy with Jordan's massages of my painful shoulder and arm, he did a great job and gave me some exercices to do at home to maintain the positive results long term. A lovely man I also had pleasure to chat with along our 5 sessions. Thank you for a zen welcome and your good care.Posted on Google Tom GuillenTrustindex verifies that the original source of the review is Google. I’ve been getting regular deep tissue massages from Graham for the past couple of years and he’s my favorite therapist in town. Can’t recommend him enough!Posted on Google Cara HTrustindex verifies that the original source of the review is Google. I had a great experience with Graham Logan. I came in with a hip injury that had been bothering me for a while and he quickly identified the root cause. What really stood out was how clearly Graham explained what was going on and how confident and targeted the treatment was. After my session I noticed a significant improvement and I’m now back to moving comfortably again. Graham is professional, knowledgeable, and genuinely focused on getting you back to full health. I wouldn’t hesitate to recommend his services.Posted on Google Gillian RichardsonTrustindex verifies that the original source of the review is Google. Gavin and Zoe are a fantastic, supportive team who are helping me recover after months of back pain and sciatica. They are based in Edinburgh near Haymarket and I am so glad I found them. Gavin is a very experienced Osteopath, which is clear from his knowledge of back issues and pain management. I felt immediately that I was in safe hands. He is calm and reassuring, and his manual therapy, coupled with helpful information, significantly reduced my pain after only a few sessions. Gavin also shares podcasts that complement the sessions, which I enjoyed listening to between appointments. Zoe is a Physiotherapist who is working in collaboration with Gavin. She is very approachable and addresses all my concerns with patience. Her manual therapy is excellent, and she has introduced rehabilitation exercises gradually with very clear guidance. The exercises are helping me build strength and confidence to support my long-term recovery. I also really appreciate how they have advised on my wider health issues, which makes the care feel genuinely personalised. I would confidently recommend them to anyone dealing with back pain and sciatica.Posted on Google Michael BasocoTrustindex verifies that the original source of the review is Google. Sam Jones took time to know ME and the custom exercise program is working nicely. My body is stronger and so is my golf game!Posted on Google jamie scottTrustindex verifies that the original source of the review is Google. I had my first appointment with Casper and he was able to help with the pain and recommend a course of action to help relieve the pain.