Foot Pain Treatment Edinburgh
Foot Pain Treatment At Active X Edinburgh
Foot pain can significantly impact your mobility and quality of life. At Active X, we specialise in diagnosing and treating various causes of foot pain, including Plantar Fasciitis, Arthritis, and overuse injuries. Our Osteopathic and Massage therapies focus on relieving pain, reducing inflammation, and restoring proper foot mechanics to help you return to your daily activities pain-free.
How common is foot pain?
Foot pain is a widespread issue affecting people of all ages in the UK. It is estimated that around 1 in 5 people will experience foot pain at some point in their lives. Conditions like Plantar Fasciitis are particularly prevalent, affecting approximately 10% of the UK population, especially among runners and individuals who stand for long periods.
How to relieve Foot pain
Stay active
It’s really important to remain as active as the pain permits. The rules are slightly different, depending on how long you’ve had your pain.
Use painkillers?
The recommendations on this are changing. Non-steroidal anti-inflammatories are often prescribed. But there’s recent evidence they may prolong pain. Codeine is sometimes prescribed. But opioids can cause dependency.
Treatment
There is evidence that osteopathy, chiropractic, physiotherapy and massage are helpful.
What causes it?
Non-specific Foot pain
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Diagnosis versus Functional Assessment
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Shouldn’t I have an MRI for Foot pain?
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Prevention
- Maintain a healthy weight
- Exercise regularly
- Stretch
- Practice good posture
- Stay hydrated
When to see a doctor for your Foot pain
If you answer “Yes”, we recommend you see a clinician specialising in this area:
Active X has specialised in relief AND prevention since 1993. Our team, based in the West End of Edinburgh are keen to help you.
Secure your appointment today, by clicking one of the links below.
- Compared with during your waking day, is your pain worse when trying to sleep?
- Have you been diagnosed with Cancer at any time?
- Do you have any difficulty gripping things, or a heavy arm?
- Have you been on a prolonged course of oral corticosteroids (steroids by mouth) in the past or now?
- A fierce headache with or without the inability to bend your head forwards?
- Have you lost any great amount of weight without meaning to over the last year?
- Have you had foot surgery in the last 2 years?
- Have you suffered any significant trauma recently, which in any way could impact on your foot?
- Have you had a persistent high temperature or chills recently?
- Are you also having episodes of dizziness or nausea?