Regain Your Freedom with Edinburgh's Leading Osteopaths
Expert Osteopathy in Edinburgh – Helping You Live Pain-Free and Active for Life
At Active X Backs, our mission is simple: to help you live a life with less pain and more movement, so you can stay “active for life”. As one of the top osteopaths in Edinburgh, we specialise in providing long-lasting relief from chronic pain, whether it’s in your back, neck, or joints.
If you’re tired of pain holding you back, our personalised treatment plans are designed specifically for you. Whether you’re experiencing persistent back pain, sciatica, or other musculoskeletal issues, we offer evidence-based osteopathy in Edinburgh to get you moving again. Our holistic approach doesn’t just focus on quick fixes—we aim for long-term solutions to help you stay active and pain-free.
We provide rapid relief from pain, and the prevention of pain.
EXCELLENT Based on 172 reviews Mark2024-12-20Trustindex verifies that the original source of the review is Google. Excellent treatment from Maelle to solve a long running shoulder and back issue - would recommend Eleonore G2024-12-13Trustindex verifies that the original source of the review is Google. I attended the masterclass on the woman's anatomy held by Maëlle and it was a very pleasant experience, Maëlle was very engaging and gave us great advices 🙂 Thank you Maëlle! Looking forward to the next one ! Roderick Paul2024-12-12Trustindex verifies that the original source of the review is Google. First class consultancy. Targeted personal service. They work hard to identify my specific problem then devise a route to best solve the issues. Emma Dubernard2024-12-12Trustindex verifies that the original source of the review is Google. I had the pleasure of attending Maëlle Guennec's talk on Women's health and the pelvic anatomy yesterday. I was won over by her confidence, her smile and by how passionate she was about her topic. She taught us a lot about our own bodies all the while setting up a confortable, warm and safe environment thanks to which everyone felt engaged in the talk. Keep up the good work, Maëlle ! Holly McComb2024-12-02Trustindex verifies that the original source of the review is Google. Gavin is the first person to help me after many weeks of lower back pain. He also went the extra mile with asking for text updates so he could check my progress between appointments. He’s exceeded my expectations and I wouldn’t go anywhere else. John Burnett2024-10-31Trustindex verifies that the original source of the review is Google. Great advice and help gavin certainly knows his stuff I would highly recommend Susan Singfield2024-10-24Trustindex verifies that the original source of the review is Google. I was very impressed by the care and professionalism - I injured my hip from running and it feels much stronger after Casper’s help. I also know how to avoid further such injury. Thank you May Anderson2024-10-17Trustindex verifies that the original source of the review is Google. Very competent and professional osteopath. Has helped me on my road to recovery from a recent spinal injury. Kim Willis2024-09-28Trustindex verifies that the original source of the review is Google. Saw Gavin for an acute back problem whilst visiting Edinburgh. He manipulated the area which really helped with the pain and gave me loads of advice re stretches and exercises I could/should be doing go forward. If I lived in Edinburgh I’d probably being seeing him regularly to ensure future spinal health. Thanks Gavin. A O2024-09-20Trustindex verifies that the original source of the review is Google. Gavin is a brilliant osteopath. My chronic back pain has now gone and I have the maintenance tools to ensure it doesn't come back hopefully. I'm so grateful. Thank you.
Conditions We Treat At
Active X
While we specialise in providing relief for lower back pain and sciatica, our team of expert osteopaths in Edinburgh is trained to address a wide range of musculoskeletal issues—from head to toe. Whether it’s neck pain, shoulder pain, or joint stiffness, we’re here to help you find the relief you need to stay active.
Why Choose Us?
Meet Our Team Of Experts
We believe that collaboration is the key to success, both within our team and with our clients. Together, we can create a customised plan to help you feel better, move more freely, and maintain an active lifestyle.
Frequently Asked Questions
WHAT IS AN OSTEOPATH?
Osteopaths are health care professionals that are trained to diagnose and treat musculoskeletal conditions. This relates to pain or injury of the joints, spine, muscles, tendons, ligaments, and nerves. They are highly trained, and regulated by the General Osteopathic Council (GOSC) who are responsible for maintaining a high standard of clinical care by the profession. Only clinicians registered with GOSC can use the title osteopath.
WHAT DOES AN OSTEOPATH DO?
Osteopaths begin by gathering a patient’s medical history and carefully listening to their injury details and personal situation. They will then perform a thorough physical assessment of any areas related to your complaint.
This usually involves viewing some of the movements that are currently challenging or painful. They will then use their hands to feel the movement of the joints and muscles, to help determine what has caused the injury. After finding the cause of pain, treatment often includes hands-on therapy and exercise to help with recovery. This helps to ease symptoms and improve day to day function.
WHAT DO OSTEOPATHS TREAT?
The most common complaint seen by osteopaths is back pain or neck pain. However they can also treat most areas of the body, including the feet, shoulders, hips, jaw, elbows, hands, wrist and knees.
WHAT IS THE DIFFERENCE BETWEEN A CHIROPRACTOR AND AN OSTEOPATH?
Osteopaths & chiropractors will usually be consulted by patients with similar injuries or conditions. The approach to patient care usually varies between individual clinicians as much as between professions.
However, as a general overview, osteopaths tend to look at the body in a more holistic manner. This involves checking the muscles and joints near the pain to see if they are affected or causing the problem. They will also usually ask questions around lifestyle, stress, and sleep, as changes here can help aid in the healing process.
WHAT IS OSTEOPATHIC MEDICINE?
Osteopathic medicine is the same as osteopathy. This is the system of healthcare used by osteopaths in their unique approach to the diagnosis and treatment of musculoskeletal pain and injury. Osteopaths use movement and hands on treatment to help ease pain and injury, instead of using medications.
IS AN OSTEOPATH A DOCTOR?
Doctors and osteopaths are both healthcare professionals, however they are two separate professions. Osteopaths undergo a four year degree in osteopathy before being qualified and able to register as an osteopath. Doctors usually undergo a five year degree in medicine before being able to register with the british medical association.
Osteopaths are allied health professionals, similar to physiotherapists or podiatrists. They can diagnose and treat pain and injuries, but cannot prescribe medicine or do surgery. Osteopaths will often work with other healthcare professionals, including doctors, to help achieve the best outcome for their patients.
In the USA osteopaths must undergo medical training so earn the title of Doctor of Osteopathy (DO). Although these jobs are different, the basic training is similar, with osteopaths focusing more on anatomy and orthopaedic injuries.