Regain Your Freedom with Edinburgh's Leading Osteopaths
Expert Osteopathy in Edinburgh – Helping You Live Pain-Free and Active for Life
At Active X Backs, our mission is simple: to help you live a life with less pain and more movement, so you can stay “active for life”. As one of the top osteopaths in Edinburgh, we specialise in providing long-lasting relief from chronic pain, whether it’s in your back, neck, or joints.
If you’re tired of pain holding you back, our personalised treatment plans are designed specifically for you. Whether you’re experiencing persistent back pain, sciatica, or other musculoskeletal issues, we offer evidence-based osteopathy in Edinburgh to get you moving again. Our holistic approach doesn’t just focus on quick fixes—we aim for long-term solutions to help you stay active and pain-free.
We provide rapid relief from pain, and the prevention of pain.
EXCELLENTBased on 135 reviewsTrustindex verifies that the original source of the review is Google.John Cooper2024-02-13Had lower back pain and after a couple of sessions with Gavin the relief is fanastic and movement in hips is great,highly recommendedTrustindex verifies that the original source of the review is Google.Tom Ord2024-01-29Having recently moved to Edinburgh and with a long history of back issues, it was important for me to source a decent osteopath. Active X have been superb. As an electrician I can’t afford any downtime, and on 2 occasions they’ve sorted my back without me missing any work days. Absolute professionals. Thankyou.Trustindex verifies that the original source of the review is Google.P Scott2024-01-25Excellent treatment, support and guidance to sort out lower back pain. App has insightful and educational information to treat and, when I get there, prevent it happening again. A real sense of shift in my behaviours as a result of the sessions with Gavin.Trustindex verifies that the original source of the review is Google.Rachel Brown2024-01-10I’m really impressed with the service and treatment, after a really annoying sore back and leg which appeared over Christmas. Casper has really helped to give me treatment and exercises which has eased the pain, not only that he is also a real pleasure to deal with and has a great manner, which has put me immediately at ease and makes me feel like I’m in safe hands!! Keep up the great work.Trustindex verifies that the original source of the review is Google.Renata Gorska2023-12-28I wanted to express my sincere gratitude for the exeptional care and treatment I received from Caspar. His professionalism, friendliness, patientce, and dedication made me feel comfortable and confident right from the start. The treatment I received was truly outstanding and has made a significant difference in my condition. I am very grateful for the improvement I have experienced under Caspar's care. Thank you very much Caspar 🙂Trustindex verifies that the original source of the review is Google.Emma Smyth2023-12-13After years of struggling i have finally found someone who actually listens and actively makes an effort to correct what i need. Couldnt recommend enough. Great people, service, and results.Trustindex verifies that the original source of the review is Google.Steven Tindale2023-11-23Not for the first time Active X have put me back on my feet. Jordan was first class in sorting out the problem. I can't recommend him highly enough.Trustindex verifies that the original source of the review is Google.skynia tre2023-11-09Professional serviceTrustindex verifies that the original source of the review is Google.Jacq Coghill2023-10-25Just had second appointment with Gavin for upper back pain. Thorough examination and history taken. Great explanation and understanding of what’s happening and tips to alleviate the problem. Today was really interesting with gentle manipulation of joints and stretching of muscles involved. Hopeful this can be resolved.
Conditions We Treat At
Active X
While we specialise in providing relief for lower back pain and sciatica, our team of expert osteopaths in Edinburgh is trained to address a wide range of musculoskeletal issues—from head to toe. Whether it’s neck pain, shoulder pain, or joint stiffness, we’re here to help you find the relief you need to stay active.
Why Choose Us?
Meet Our Team Of Experts
We believe that collaboration is the key to success, both within our team and with our clients. Together, we can create a customised plan to help you feel better, move more freely, and maintain an active lifestyle.
Frequently Asked Questions
WHAT IS AN OSTEOPATH?
Osteopaths are health care professionals that are trained to diagnose and treat musculoskeletal conditions. This relates to pain or injury of the joints, spine, muscles, tendons, ligaments, and nerves. They are highly trained, and regulated by the General Osteopathic Council (GOSC) who are responsible for maintaining a high standard of clinical care by the profession. Only clinicians registered with GOSC can use the title osteopath.
WHAT DOES AN OSTEOPATH DO?
Osteopaths begin by gathering a patient’s medical history and carefully listening to their injury details and personal situation. They will then perform a thorough physical assessment of any areas related to your complaint.
This usually involves viewing some of the movements that are currently challenging or painful. They will then use their hands to feel the movement of the joints and muscles, to help determine what has caused the injury. After finding the cause of pain, treatment often includes hands-on therapy and exercise to help with recovery. This helps to ease symptoms and improve day to day function.
WHAT DO OSTEOPATHS TREAT?
The most common complaint seen by osteopaths is back pain or neck pain. However they can also treat most areas of the body, including the feet, shoulders, hips, jaw, elbows, hands, wrist and knees.
WHAT IS THE DIFFERENCE BETWEEN A CHIROPRACTOR AND AN OSTEOPATH?
Osteopaths & chiropractors will usually be consulted by patients with similar injuries or conditions. The approach to patient care usually varies between individual clinicians as much as between professions.
However, as a general overview, osteopaths tend to look at the body in a more holistic manner. This involves checking the muscles and joints near the pain to see if they are affected or causing the problem. They will also usually ask questions around lifestyle, stress, and sleep, as changes here can help aid in the healing process.
WHAT IS OSTEOPATHIC MEDICINE?
Osteopathic medicine is the same as osteopathy. This is the system of healthcare used by osteopaths in their unique approach to the diagnosis and treatment of musculoskeletal pain and injury. Osteopaths use movement and hands on treatment to help ease pain and injury, instead of using medications.
IS AN OSTEOPATH A DOCTOR?
Doctors and osteopaths are both healthcare professionals, however they are two separate professions. Osteopaths undergo a four year degree in osteopathy before being qualified and able to register as an osteopath. Doctors usually undergo a five year degree in medicine before being able to register with the british medical association.
Osteopaths are allied health professionals, similar to physiotherapists or podiatrists. They can diagnose and treat pain and injuries, but cannot prescribe medicine or do surgery. Osteopaths will often work with other healthcare professionals, including doctors, to help achieve the best outcome for their patients.
In the USA osteopaths must undergo medical training so earn the title of Doctor of Osteopathy (DO). Although these jobs are different, the basic training is similar, with osteopaths focusing more on anatomy and orthopaedic injuries.