Shoulder Pain Treatment Edinburgh
Shoulder Pain Treatment At Active X Edinburgh
Shoulder pain can result from various conditions, including rotator cuff injuries, arthritis, and frozen shoulder. Active X provides targeted Osteopathic and Massage treatments to alleviate shoulder pain and restore proper joint function. Our approach is designed to reduce inflammation, improve range of motion, and strengthen supporting muscles.
How common is shoulder pain?
Shoulder pain is a common complaint in the UK, affecting up to 26% of adults at some point in their lives. It is particularly prevalent among individuals who perform repetitive overhead activities, such as athletes and manual laborers. Conditions like rotator cuff tendinitis and bursitis are frequent causes of shoulder pain.
How to relieve Shoulder pain
Stay active
It’s really important to remain as active as the pain permits. The rules are slightly different, depending on how long you’ve had your pain.
Use painkillers?
The recommendations on this are changing. Non-steroidal anti-inflammatories are often prescribed. But there’s recent evidence they may prolong pain. Codeine is sometimes prescribed. But opioids can cause dependency.
Treatment
There is evidence that osteopathy, chiropractic, physiotherapy and massage are helpful.
What causes it?
Non-specific Shoulder pain
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Diagnosis versus Functional Assessment
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Shouldn’t I have an MRI for Shoulder pain?
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Prevention
- Maintain a healthy weight
- Exercise regularly
- Stretch
- Practice good posture
- Stay hydrated
When to see a doctor for your Shoulder pain
If you answer “Yes”, we recommend you see a clinician specialising in this area:
Active X has specialised in relief AND prevention since 1993. Our team, based in the West End of Edinburgh are keen to help you.
Secure your appointment today, by clicking one of the links below.
- Compared with during your waking day, is your pain worse when trying to sleep?
- Have you been diagnosed with Cancer at any time?
- Do you have any difficulty gripping things, or a heavy arm?
- Have you been on a prolonged course of oral corticosteroids (steroids by mouth) in the past or now?
- A fierce headache with or without the inability to bend your head forwards?
- Have you lost any great amount of weight without meaning to over the last year?
- Have you had shoulder surgery in the last 2 years?
- Have you suffered any significant trauma recently, which in any way could impact on your shoulder?
- Have you had a persistent high temperature or chills recently?
- Are you also having episodes of dizziness or nausea?