Fiona Brown

With a career spanning back to 1986, Fiona has witnessed every fitness trend and honed an approach that stands the test of time. As a former studio owner and founder of a nationally accredited training provider in Scotland, she has delivered over 12,000 hours of teacher training and certified more than 350 Pilates instructors, personal trainers, and fitness instructors.

Her passion lies in working with “real” bodies—those shaped by surgery, stiffness, wear and tear, or chronic conditions such as osteoarthritis and Parkinson’s. She embraces complex cases, believing that everyone deserves to feel strong and free in their body, regardless of age or history.

In addition to teaching Pilates, she is a qualified Yoga teacher. She also enjoys mentoring other women in business.