Sam Jones

Personal Trainer and Sports Scientist

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Sam Jones

Personal Trainer and Sports Scientist

About Me

Sam graduated from Edinburgh Napier University last year with an MSc in Sports Performance Enhancement, having previously obtained his BSc in Sport & Exercise Science from the same institution. 

This gives him a well-rounded approach in the understanding of how the human body works, touching on areas including physiology, psychology, biomechanics, injury prevention and many more. 

He specialises in both athletic development and maximising individuals’ health and well-being as they age.

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