Podcast 18 Oct 2019 3: How can I prevent lower back pain / sciatica? Part 13. #lowerbackpain and #sciatica questions answered by Active X Backs Chief Back Officer Gavin Routledge. In the third (out of… Gavin
Sciatica, Understanding Your Low Back Pain 20 Oct 2014 Exercises for sciatica – 9 tipsHere's a quick checklist before deciding on which exercises will help you. Find out "Do I really have sciatica?" Find… Gavin
Everyday Tips, Habits For A Better Back 13 May 2014 6 Tips for Bad BacksTip 1 - Move More If your back hurts, it's important to move around - the same advice holds true… Gavin
