personal trainer Edinburgh

General

18 Mar 2011

A great looking bottom in a bikini is yours if you want it

Last week I mentioned my intention to run a bikini bottom bootcamp in Edinburgh around May. If you didn't read…

Gavin

General

03 Dec 2010

Overcoming back pain with exercise

How important to you is it that you get better from back pain? If it is very important then overcoming…

Gavin

General

25 Nov 2010

Two great exercises for back pain

In order to keep your back fit and well it is important you take part in some kind of physical…

Gavin

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