General 04 Feb 2011 Exercise for back pain – Hamstring stretchContinuing our exercise for back pain - ham string stretch is a great one for helping you to loosen the… Gavin
General 24 Dec 2010 Standing lumbar extensionThe standing lumbar extension is a great exercise to perform at home or in your workplace and is great for… Gavin
General 22 Dec 2010 Lumbar flexion for chronic back painAnother exercise that is great for chronic back pain is the lumbar flexion and the lumbar extension (to be added… Gavin
