18/10/2019 Gavin

3: How can I prevent lower back pain / sciatica? Part 1

3. #lowerbackpain and #sciatica questions answered by Active X Backs Chief Back Officer Gavin Routledge. In the third (out of 6) pillar episodes you will learn the strategy for the long-term #prevention of lower back pain / sciatica. Covering:

  • The strategy to prevent lower back pain permanently
  • Factors that will boost your path towards a pain-free back
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