Exercises for Flexion Intolerant AND Extension Intolerant
Do these exercises several times per day if you are Flexion Intolerant AND Extension Intolerant.
We adhere to lower back pain guidelines published by the National Institute for Health and Care Excellence, are registered with the General Osteopathic Council and are members of The International Association for the Study of Pain.
Testimonials
WHAT OUR PATIENTS SAY
I’d had low back pain and sciatica for a few months and been to the doctor and my local therapist. You confidently said I just had to stick to the plan we put together and that it would all be OK. You were spot on! Thanks. It’s so nice waking up without pain!
Lisa Marriage
Just wanted to say a huge thanks again. When, over twenty years ago, a surgeon told me to come back in a few years time when I was in a wheelchair because of my back, I can’t tell you what a downer that was. I am certain that following your plan has been a big part of making sure that never happened!
Cameron Doyle