18: How to sleep well with low back pain / sciatica

Episode 18.  Relief and prevention of lower back pain and sciatica with Edinburgh Osteopath and Clinical Director, Gavin Routledge, answering the question “How to sleep well with low back pain / sciatica?” You will learn:
  • Preparing for bed
  • Supports in bed
  • The impact of attention
  • The value of medication and meditation
If you’d like a free assessment for low back pain / sciatica click the link.
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