18/10/2019 Gavin

4: How can I prevent lower back pain / sciatica? Part 2

4. Active X Backs Clinical Director Gavin Routledge answers questions on #lowerbackpain and #sciatica.  This fourth of 6 Pillar episodes explains the MESSy edge principle, and the various factors that have pushed you closer to the edge of The Cliff of Pain.  You will learn:

  • The key causes of your back pain or sciatica
  • The concept of the MESSy edge.