28: Provider of online consultations for lower back pain and sciatica, Edinburgh Osteopath Gavin Routledge answers the question “Which are the best exercises to relieve sciatica?”
You will learn:
- What the two types of sciatica are
- How to determine which type of sciatica you have
- What matters more when deciding which exercises are best for sciatica
- What can make it complicated
If you haven’t listened to “What is sciatica, and do I have it?” you would benefit from it. And if you want a personal consultation with an experienced clinician specializing in lower back pain / sciatica, you can book online.